Health & Fitness
108 results total, viewing 97 - 108

Taking Care Of Your Skin

Healthy skin is smooth, firm/tight, even in color, hydrated, tolerant and free from disease. more

What Is AAC?

AAC stands for augmentative and alternative communication, which includes all the different ways to communicate besides using verbal speech more

Understanding Cataracts: Symptoms And Treatment

Cataracts, unlike other conditions, are usually a gradual decline in vision. more

How Compassionate Home Care Can Help Your Loved One Live Their Best Life

Research suggests nearly 90% of people over 65 want to age in place or live at home for as long as possible. more

Reversing The Effects Of Aging

As we age, our faces undergo gradual changes that affect the ways in which we interact with the world. more

Your Health Is Your Wealth

A colleague of ours once said that the greatest function we can have as fitness professionals is to add to life. more

So You Have A Cataract – Now What?

A cataract is the clouding of the natural lens of the eye that occurs as we get older. more

Begin Your Healing Journey With These Methods

Affected emotionally, physically and spiritually every day, our bodies are subjected to a lot of stimuli and stressors. more

Dance Offers Lifelong Skills

Dance is not just an art, beautiful movement, and fun. Dance is confidence, life lessons, friendships and fitness. more

UM BWMC Holds Heartbeat For Health

Families learned all about the benefits of dance and exercise, as well as the prevention of heart disease. more

PHOTO GALLERY: Corks For A Cause Benefits UM BWMC Foundation

Homestead Gardens and Fishpaws Marketplace teamed up on June 12 to hold Corks For A Cause, a fundraiser to benefit the University of Maryland Baltimore Washington Medical Center Foundation. Attendees … more

PHOTO GALLERY: Heartbeat For Health 2019

The Y in Arnold held its annual Heartbeat for Health event on February 23. more
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