Calendar of events

February 19, 2020

Found 5 events

Swimnastics

8:45 AM
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.

Yoga

9:30 AM
Novice and experienced Yogi's welcome.Poses can be modified to provide the student with a gentler or more challenging practice. Tuesdays - Power Flow and Wednesdays - Hatha influenced by Para and Anusara Yoga

WELLFIT

9:40 AM
Work core muscle groups in a small group setting with this personalized class

Group Swim Lessons

5:30 PM
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …

Taste of Alpha - Come See What Alpha is All About

Got Questions About Life and Faith? Everyone should have the chance to explore the Christian faith, ask questions and share their point of view. Alpha is a series of 11 sessions exploring the …