The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Novice and experienced Yogi's welcome.Poses can be modified to provide the student with a gentler or more challenging practice. Tuesdays - Power Flow and Wednesdays - Hatha influenced by Para and Anusara Yoga
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Get ready for May Day! The Four Rivers Garden Club invites you to our 75th annual Flower Mart in downtown Annapolis on the day before May Day. Purchase fresh cut flowers and foliage or a beautiful ready-made May Basket. Pre-order a custom May Basket …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Aqua Jog is a deep-water class that offers an energetic aerobic workout using various flotation devices. While cardiovascular fitness and muscle strengthening are the focus, the exercises also increase joint flexibility.
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Junior swim team is designed for children 9 & under who aspire to join a swim team in the future. Swimmers will focus on stroke development and improvement as well as building the endurance needed to join a swim team.
Requirements: …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Junior swim team is designed for children 9 & under who aspire to join a swim team in the future. Swimmers will focus on stroke development and improvement as well as building the endurance needed to join a swim team.
Requirements: …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Aqua Jog is a deep-water class that offers an energetic aerobic workout using various flotation devices. While cardiovascular fitness and muscle strengthening are the focus, the exercises also increase joint flexibility.
Novice and experienced Yogi's welcome.Poses can be modified to provide the student with a gentler or more challenging practice. Tuesdays - Power Flow and Wednesdays - Hatha influenced by Para and Anusara Yoga
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Severna Park
