Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Aqua Jog is a deep-water class that offers an energetic aerobic workout using various flotation devices. While cardiovascular fitness and muscle strengthening are the focus, the exercises also increase joint flexibility.
Novice and experienced Yogi's welcome.Poses can be modified to provide the student with a gentler or more challenging practice. Tuesdays - Power Flow and Wednesdays - Hatha influenced by Para and Anusara Yoga
Sponsored by the Brotherhood of St. Andrew, family favorite St. Margaret's Shrove Tuesday Pancake Supper will include pancakes, syrup, sausage, and applesauce.
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Novice and experienced Yogi's welcome.Poses can be modified to provide the student with a gentler or more challenging practice. Tuesdays - Power Flow and Wednesdays - Hatha influenced by Para and Anusara Yoga
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Attend a Meals on Wheels of Central Maryland Volunteer Information Session and learn about how to become a volunteer in Severna Park and surrounding communities to help those who are home bound. Volunteer opportunities include delivering meals, …
St. Margaret's will hold Ash Wednesday services at 7:30 a.m., Noon, and 7:00 p.m. Ash Wednesday opens the season of Lent, a time for fasting and prayer. Everyone is always welcome to take communion at St. Margaret's table.
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Aqua Jog is a deep-water class that offers an energetic aerobic workout using various flotation devices. While cardiovascular fitness and muscle strengthening are the focus, the exercises also increase joint flexibility.
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …
Junior swim team is designed for children 9 & under who aspire to join a swim team in the future. Swimmers will focus on stroke development and improvement as well as building the endurance needed to join a swim team.
Requirements: …
When murder roars through a small Missouri town, Ruth Hoch begins a quest to find truth - and honesty - in a storm of small town jealousies, religion, greed, and lies. This stirring play propels you through its events in a page-turning mystery, …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
When murder roars through a small Missouri town, Ruth Hoch begins a quest to find truth - and honesty - in a storm of small town jealousies, religion, greed, and lies. This stirring play propels you through its events in a page-turning mystery, …
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.
Severna Park
