Ruck MS 2022

Ruck, Walk, or Run 5k/10k for Multiple Sclerosis.

WHAT IS RUCKING?

Rucking is walking with a weighted vest or backpack. It’s as simple as that! You can burn as many as 3x more calories rucking than walking. Rucking is not necessary to participate!

THE EVENT

Registration for Ruck MS is $25 and includes a long sleeve event t-shirt and a donation to the National MS Society. Additional shirts can be purchased for $20ea. Kids under 12yo ruck for free, and the route is stroller and wheelchair friendly. We are accepting payments through venmo or cash at the door (see registration page or below for more information). Registration closes on November 14th to guarantee an event t-shirt.