Calendar of events

January 30, 2020

Found 5 events

Swimnastics

8:45 AM
Swimnastics offers a full body workout that increases joint mobility, muscle strength, and flexibility in a low-stress environment. The class incorporates resistance weights, noodles, cardiovascular intervals, and deep water conditioning.

Aqua Jog

9:30 AM
Aqua Jog is a deep-water class that offers an energetic aerobic workout using various flotation devices. While cardiovascular fitness and muscle strengthening are the focus, the exercises also increase joint flexibility.

Group Swim Lessons

5:30 PM
The Severna Park Community Center's swim lesson program is based on well-regarded, nationally-accredited programs. Using a pediatrician-recommended, developmentally sound philosophy, we promote water safety, elementary swimming skills and stroke …

Junior Swim Team

7:00 PM
Junior swim team is designed for children 9 & under who aspire to join a swim team in the future. Swimmers will focus on stroke development and improvement as well as building the endurance needed to join a swim team. Requirements: …

The Children, by Lucy Kirkwood

8:00 PM
Don't miss the play critics are calling "flawlessly acted." Two retired nuclear scientists reside in an isolated cottage by the sea as the world around them crumbles. Together they are going to live forever on yogurt and yoga, until an old …